News of the coronavirus COVID-19 is everywhere from the news to all forms of social media. Many parents are wondering how to bring up the epidemic in a way that will be reassuring and not make kids more worried than they already may be. Here is some advice from the experts at the CDC the Child Mind Institute.

Parenting is already stressful at times. That’s why it’s important to remember to take care of yourself, too. When you feel calmer, it’s easier to listen and be responsive to your child’s needs. Self-care is not selfish or indulgent – it’s a way to keep yourself well to ensure you are physically, emotionally, and mentally healthy so you can be there for your child.

If you are looking for some fun things to do with kids while you’re stuck at home, here are some ideas.

These are some ideas we can do to tune in and find peace during what seems like an uncontrollable situation. The first way is to remind yourself that far more is happening on your behalf than you can now see.

If you are looking for a book that explains Covid-19 to your kids, look no further.